Daily Cat Stretch * Somatic Exercise Class * Monthly Sunday
I’m excited to announce a 🌟free or donation-based online class🌟 that I’ll be hosting once a month on a Sunday. The specific Sunday will vary each month, so please check our website for updates. Attendance is free, but donations are welcome if you’re able. Each session will last about an hour and a half, including time for feedback and questions. If you are subscribed to this website you will receive an email with a Zoom link the evening before class.
First Class will be Sunday June 15th, 2025 at 9:00am MDT
July Class will be Sunday July 6, 2025 at 9:00am MDT
Hanna Somatics - The Basics
Day Retreat - Youthful Walking In Person OR Live Online