Workshops |
Private Workshops |
Examples of topics:
* Releasing & reversing neuromuscular pain * The myth of aging * Back pain (Upper & Lower) * Neck & shoulder pain * Joint pain * Headaches * TMJ * Sciatica * Aches & pains of aging * Chronic pain * Improve posture & appearance * Improve breathing * Mindful walking * Mindful movement & meditation * Creating new freedom of movement * Improve mobility, strength & coordination. * Somatics for better sleep * Somatics for wellness for adults & children (addressing anxiety, tension and stress) ** We can mix & match topics, and tailor workshops to any groups specific needs. |
If mingling with people you don't know is not your style, you can book your own private workshop(s). Invite a few friends, invite a lot of friends, it is completely up to you. You can provide the location (extra travel charges may apply) or we can.
In Alberta Canada we have workshop locations available in Evansburg, Entwistle & Drayton Valley. Workshop rates are dependant on location and time. Please contact us directly for more information. serentiysomatics@gmail.com Corporate or Small Business WorkshopsDo your employees suffer from back, neck or shoulder pain?? Do they do repetitive movement that results in muscle tension? We can tailor a workshop to address your employees specific needs. Giving them the skills to cope with and release their own tension and pain, even while at work.
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